YOGA with AMANDA



 

My Story

Raised by a theatrical family, daughter of a professional royal ballet dancer, dance and yoga have always been part of my life.

Having gained advanced dance qualifications, I worked as a professional dancer when younger. I have travelled extensively and lived in Australia for two years. After my children were born I qualified as a Dental Hygienist, incorporating yoga and breath work to manage patient anxiety and phobias.

Through bringing up two children, retraining, a demanding career and more recently, the menopause, yoga has enabled me to manage stress, hormone fluctuation and given me balance in an ever-demanding world.

My Mission

I want to share and embrace the philosophy of yoga with you, a fusion of different yoga styles, yoga flow to music, to enhance your well-being.

Feel happy, energised, improve flexibility and strength.

This yoga class will not be about me, it will be all about you and above all will be fun!